Whether youāre a pro runner, or a beginner to the world of running, everyone struggles with motivation to get going at some point! So with marathon season on the horizon and manyĀ long-distance events in full swing this summer, we want to help you chase those PBs and keep up the good work.Ā
As specialists in developing kit designed to help you go further, faster, we believe one of the best ways to help motivate you to run more is by making sure you have the right running kit. This is especially important during the warmer, summer months when lightweight, breathable clothing can make a world of difference. Weāre talking base layers treated with Polygiene to help stave off those running smells, vest packs loved by our team of athletes (check out this Gecko pack review fromĀ ultra-runner Debbie Martin Consani) and shorts that will help to keep your legs feeling cool, no matter how hot the trail gets.
With your gear sorted, what next? Well, a common phrase many runners will have come across is that āgetting out of the door is half the battleā. We couldnāt agree more. This often solo sport is as much about mental strength as it is about physical prowess. With this in mind, we asked the #MyMontane community what the best piece of running advice theyāve received is. Your chance to hear from fellow runners and to refocus on what really matters.
1. āDo it wrong or do it right, itās all an adventure.ā -Ā Outdoors_Olly
2. āAs with life, just keep moving forward.ā - Andy_Milton6
3. āRun slow to get fast.ā - Ianb92
4. āThe only way to fail is to tell yourself you have.ā - Rachel_Colley
5. āEnsure thereās nothing new on race day! Rehearse everything you can: kit, nutrition, support, crew, etc.ā - Louisalexanderultra
6. āJust run and theĀ improvement will follow.ā - dean_barrassĀ
7. āDonāt compare yourself to others. If you run, youāre a runner.ā - sunsceneandsummitĀ
8. āGive yourself something to aim towards - sign up to an event; whether it's a 5k parkrun, a 10k or a half marathon like the GNR; it'll keep you motivated to reach that end goal!ā kirstybeareĀ
9. āHave fun with it - run your own run.ā - ToremoellerĀ
10. āIf you can conquer the mental barrier, then nothing can stop you.ā - Jessb_adventures
More running motivation
Seeking some helpfulĀ tips to help you tackle running in the heat this summer? Ultra running athletes Debbie Martin-Consani and Simon Roberts share their advice, gathered from many notoriously challenging long-distance races, including the worldās toughest mountain race, the Montane Dragonās Back.